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Health & Wellness

Home » Health & Wellness » Page 4
Protein Snacks Featured Image
Posted inHealth & Wellness

Whey To Go: Protein Snacks You’ll Actually Crave

Protein snacks have evolved from niche gym fuel into everyday essentials, bridging the gap between balanced nutrition and grab-and-go convenience. They carry you through marathon workdays, revive muscles after a…
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Posted by Catherine Pun 23/05/2025
Hair Spas Featured Image
Posted inBeauty Health & Wellness

Hair Spa: The Key To Healthy, Luscious Locks

In the pursuit of healthier, camera-ready hair, hair spa treatments have emerged as a breakout beauty trend. These multi-step rituals – featuring deep cleansing, steaming, exfoliation, and scalp massage –…
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Posted by Friday Club. 19/05/2025
Best Spas In Hong Kong Featured Image
Posted inHealth & Wellness

Press Pause: The Best Spas In Hong Kong For A Much-Needed Reset

Hong Kong offers plenty of ways to relax – taking a ferry ride, sipping a cocktail, or gazing out at Victoria Harbour in quiet reflection. But when only a full…
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Posted by Catherine Pun 16/05/2025
Sunscreen 101: Why The Best Sunscreen For Me May Not Be The Best For You
Posted inBeauty Health & Wellness

Sunscreen 101: Why The Best Sunscreen For Me May Not Be The Best For You

If you’re looking for the 4-1-1 on sunscreen, here’s the first thing to know: you should’ve started wearing it yesterday. While you might’ve grown up thinking SPF (sun protection factor)…
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Posted by Min Ji Park 15/05/2025
Valentine's Day Gift Guide Featured Image
Posted inBeauty Dining Health & Wellness

30 Cupid-Approved Valentine’s Day Gifts That Woo

We’re absolutely smitten with the idea of celebrating love – be it with a significant other, a Galentine, or even a Malentine. To make things even sweeter, we’ve curated a list…
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Posted by Friday Club. 10/02/2025
Moving Out Featured Image
Posted inHealth & Wellness

The Hard Truths Nobody Tells You About Moving Out

So, you’re finally moving out – exciting, nerve-wracking, same difference. The allure of freedom and independence may be shiny and captivating, but let’s be real: it’s not all Pinterest-worthy flats…
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Posted by Rachel Tang 10/02/2025
Habit Transformation Featured Image
Posted inHealth & Wellness

The Secrets Of Habit Transformation: Break Free & Rewire Your Life

As we step into the year of the snake, is there any habit or behaviour you would like to change? Perhaps you’re reflecting on habits like mindless scrolling, procrastination, or…
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Posted by Sonia Samtani 08/02/2025
Pantone Mocha Mousse Featured Image
Posted inBeauty Dining Health & Wellness

The Best Mocha Mousse Picks To Nail Pantone’s 2025 Colour Of The Year

Move over, chocolate brown – Mocha Mousse (Pantone 17-1230) has taken centre stage. Named Pantone’s Colour of the Year for 2025, this creamy, cocoa-toned shade captures the warmth of comfort.…
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Posted by Friday Club. 12/01/2025
The Sukhothai Spa Review Featured Image
Posted inHealth & Wellness

What Makes The Sukhothai Spa My Favourite Bangkok Retreat

Bangkok has no shortage of spas and wellness experiences, but my experience at The Sukhothai was truly unmatched. Nestled amidst the vibrant hustle of Sathorn, the spa is a serene…
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Posted by Aisha Srivastava 04/01/2025
Wear Terry Featured Image
Posted inHealth & Wellness Style

Wear Terry: The Brand Making Terry Towelling Fashionable Again

For many of us, terry towelling is a fresh discovery – a fabric we might recognise from towels or beach accessories but rarely consider beyond its functional roots. Yet this…
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Posted by Friday Club. 17/12/2024

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About Us

Friday Club. is a global digital media platform and bi-annual print publication built on one belief: the Friday mindset – liberated, intentional, alive – shouldn’t be reserved for one day a week.

We exist where luxury meets culture, in real time. From daily digital coverage to collectible print editions, we track what moves the world: the conversations shifting perspective, the style-defining moments that set the pace.

We’re as comfortable examining systemic issues as we are celebrating artistry. Our lens connects the timeless with the now – where honest dialogue meets elevated aesthetic, and social consciousness lives alongside sophisticated living.

Our only rule? Move through culture with purpose, style, and the conviction that every day is an opportunity to live like it’s Friday.

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