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Health

Home » Health
Pilates + Matcha Rave Featured Image
Posted inHealth & Wellness

FLOWGA’s Pilates + Matcha Rave Brings A Global Wellness Trend To Hong Kong

If your idea of a perfect Sunday afternoon involves breaking a sweat, sipping something green, and dancing to a DJ set – we’ve found your people. Landing in Lan Kwai…
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Posted by Friday Club. 23/03/2026
ATLAS Chiropractic Featured Image
Posted inHealth & Wellness

Is ATLAS Chiropractic The Upgrade Your Nervous System Has Been Waiting For?

There’s no shortage of chiropractic clinics in Hong Kong, and ATLAS Chiropractic in Central is part of a new wave focused on science-backed, holistic care and long-term vitality. This award-winning…
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Posted by Friday Club. 03/02/2026
GOODVIBESSS Featured Image
Posted inHealth & Wellness Style

GOODVIBESSS Makes Luxury Jewellery That’s Designed To Shift Your Mood

Joy and positivity have always been aspirational – but GOODVIBESSS is betting on them as a modern definition of luxury. Not something reserved for special occasions, but something you carry…
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Posted by Catherine Pun 29/01/2026
running clubs hong kong
Posted inHealth & Wellness

Lace Up & Level Up! Reach A Personal Best With These Running Clubs In Hong Kong

Running has surged again thanks to the rise of run crews across the city, bringing together everyone from first-timers to seasoned racers. These run clubs in Hong Kong make it…
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Posted by Min Ji Park 26/01/2026
Stylish Sex Toys To Try Now (And Keep Forever)
Posted inHealth & Wellness

Stylish Sex Toys To Try Now (And Keep Forever)

Whether you’ve been thinking about trying your first sex toy or you’re ready to upgrade what’s already in your drawer, consider this your permission slip. Pleasure tech has levelled up…
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Posted by Min Ji Park 23/01/2026
All About You Wellness Centre Featured Image
Posted inHealth & Wellness

All About You Wellness Centre Is Where Your 2026 Reset Gets Real

Wellness can start to feel like a checklist – ice bath, Pilates, another matcha – until you realise what you’re really craving is a space that feels private, grounded, and…
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Posted by Catherine Pun 22/01/2026
NeuroVIZR Review Featured Image
Posted inHealth & Wellness Tech

We Tested NeuroVIZR For Sleep, Stress And Focus – Here’s Our Honest Take

NeuroVIZR is a light-and-sound headset developed in Chiang Mai that feels a little like sci-fi brought to life – promising better focus, deeper sleep and calmer moods, all with your…
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Posted by Friday Club. 12/12/2025
Hifu In Hong Kong Featured Image
Posted inBeauty

Need A Lift? Where To Get HIFU In Hong Kong

With so many places offering HIFU in Hong Kong right now, it’s hard to know where to even start. Everyone promises tighter contours, more collagen and a sharper jawline, but…
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Posted by Catherine Pun 26/11/2025
spas in shenzhen collage
Posted inHealth & Wellness

Melt Your Stress Away At The Best Spas In Shenzhen

Wellness is firmly on Shenzhen’s radar, and the spas in Shenzhen prove it. Beyond the buzzing malls, the city hides a network of quiet escapes – sky-high spas with city…
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Posted by Min Ji Park 25/11/2025
Friday Club. Insider Ethica Featured Image
Posted inHealth & Wellness Insiders

Friday Club. Insider: Ronan Chan From Ethica On Human-First Chiropractic Care

Welcome to Friday Club. Insider, our ongoing series where we sit down with founders, creatives, and individuals who are reimagining how we live, move, and feel. For this edition, we’re…
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Posted by Catherine Pun 24/11/2025

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About Us

Friday Club. is a global digital media platform and bi-annual print publication built on one belief: the Friday mindset – liberated, intentional, alive – shouldn’t be reserved for one day a week.

We exist where luxury meets culture, in real time. From daily digital coverage to collectible print editions, we track what moves the world: the conversations shifting perspective, the style-defining moments that set the pace.

We’re as comfortable examining systemic issues as we are celebrating artistry. Our lens connects the timeless with the now – where honest dialogue meets elevated aesthetic, and social consciousness lives alongside sophisticated living.

Our only rule? Move through culture with purpose, style, and the conviction that every day is an opportunity to live like it’s Friday.

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FLOWGA’s Pilates + Matcha Rave Brings A Global Wellness Trend To Hong Kong

FLOWGA Pilates + Matcha Rave