Health - Friday Club. Magazine

We Tested NeuroVIZR For Sleep, Stress And Focus – Here’s Our Honest Take

NeuroVIZR is a light-and-sound headset developed in Chiang Mai that feels a little like sci-fi brought to life – promising better focus, deeper sleep and calmer moods, all with your…

Friday Club. 12/12/2025

Beauty

Need A Lift? Where To Get HIFU In Hong Kong

With so many places offering HIFU in Hong Kong right now, it’s hard to know where to even start. Everyone promises tighter contours, more collagen and a sharper jawline, but…

Catherine Pun 26/11/2025

Health & Wellness

Melt Your Stress Away At The Best Spas In Shenzhen

Wellness is firmly on Shenzhen’s radar, and the spas in Shenzhen prove it. Beyond the buzzing malls, the city hides a network of quiet escapes – sky-high spas with city…

Min Ji Park 25/11/2025

Friday Club. Insider Ethica Featured Image

Health & Wellness

Friday Club. Insider: Ronan Chan From Ethica On Human-First Chiropractic Care

Welcome to Friday Club. Insider, our ongoing series where we sit down with founders, creatives, and individuals who are reimagining how we live, move, and feel. For this edition, we’re…

Catherine Pun 24/11/2025

Health & Wellness Lifestyle

We Tried 212HK, Hong Kong’s Largest Indoor Pickleball Club – Here’s What It’s Like

There’s a point in every team’s calendar where the idea of yet another default team dinner starts to feel tired. We’d hit that wall recently: everyone wanted to do something…

Catherine Pun 22/11/2025

LUAH ATLAS Chiropractic 3KM Charity Fun Run Featured Image

Health & Wellness

LUAH & ATLAS Chiropractic Host 3KM Charity Fun Run For Accessible Fitness

LUAH Jewelry and ATLAS Chiropractic are teaming up later this month for a community event with heart: a 3KM Charity Fun Run in support of IncluFit, the Hong Kong nonprofit…

Friday Club. 20/11/2025

Best Life Coaches In Hong Kong Featured Image

Health & Wellness

Feeling Stuck? The Best Life Coaches In Hong Kong Can Help You Break Through

You don’t need to wait until life feels overwhelming to pause and reset. With World Mental Health Day on 10 October serving as a timely reminder, now is the perfect moment…

Catherine Pun 19/09/2025

Health & Wellness

Invisible Costume: My Lifelong Experience With Autistic Masking

For most of my life, I was a master of disguise – an expert actor improvising a role I barely understood. It wasn’t until my twenties that I finally received…

Min Ji Park 13/09/2025

Health & Wellness Pop Culture

What Does Serena Williams’ Endorsement Of Ozempic-Like Drugs Really Mean?

When Serena Williams, a tennis legend and symbol of perseverance, steps away from the court and into the spotlight as a spokesperson for Ozempic-like weight-loss drugs, it represents a cultural…

Min Ji Park 08/09/2025

Health & Wellness

The Best Creatine Gummies We Can’t Stop Recommending

Although creatine has become one of the most popular muscle-boosting supplements among athletes, gym bros, and fitness enthusiasts, taking it in powder or pill form isn’t for everyone. With benefits…

Min Ji Park 16/08/2025