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Holistic Health

Home » Holistic Health
Banner: A Gilded Christmas With Friday Club
NeuroVIZR Review Featured Image
Posted inHealth & Wellness Tech

We Tested NeuroVIZR For Sleep, Stress And Focus – Here’s Our Honest Take

NeuroVIZR is a light-and-sound headset developed in Chiang Mai that feels a little like sci-fi brought to life – promising better focus, deeper sleep and calmer moods, all with your…
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Posted by Friday Club. 12/12/2025
Friday Club. Insider Ethica Featured Image
Posted inHealth & Wellness

Friday Club. Insider: Ronan Chan From Ethica On Human-First Chiropractic Care

Welcome to Friday Club. Insider, our ongoing series where we sit down with founders, creatives, and individuals who are reimagining how we live, move, and feel. For this edition, we’re…
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Posted by Catherine Pun 24/11/2025
LUAH ATLAS Chiropractic 3KM Charity Fun Run Featured Image
Posted inHealth & Wellness

LUAH & ATLAS Chiropractic Host 3KM Charity Fun Run For Accessible Fitness

LUAH Jewelry and ATLAS Chiropractic are teaming up later this month for a community event with heart: a 3KM Charity Fun Run in support of IncluFit, the Hong Kong nonprofit…
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Posted by Friday Club. 20/11/2025
Best Life Coaches In Hong Kong Featured Image
Posted inHealth & Wellness

Feeling Stuck? The Best Life Coaches In Hong Kong Can Help You Break Through

You don’t need to wait until life feels overwhelming to pause and reset. With World Mental Health Day on 10 October serving as a timely reminder, now is the perfect moment…
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Posted by Catherine Pun 19/09/2025
Make A Splash With A Hong Kong Pool Day Pass!
Posted inHealth & Wellness

Make A Splash With A Hong Kong Pool Day Pass!

What time is it? Pool time! When the sun is scorching and the humidity leaves you dripping, the best (and most fun) course of action is to take a running…
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Posted by Min Ji Park 23/06/2025
Protein Snacks Featured Image
Posted inHealth & Wellness

Whey To Go: Protein Snacks You’ll Actually Crave

Protein snacks have evolved from niche gym fuel into everyday essentials, bridging the gap between balanced nutrition and grab-and-go convenience. They carry you through marathon workdays, revive muscles after a…
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Posted by Catherine Pun 23/05/2025
Best Spas In Hong Kong Featured Image
Posted inHealth & Wellness

Press Pause: The Best Spas In Hong Kong For A Much-Needed Reset

Hong Kong offers plenty of ways to relax – taking a ferry ride, sipping a cocktail, or gazing out at Victoria Harbour in quiet reflection. But when only a full…
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Posted by Catherine Pun 16/05/2025
About Us

Friday Club. is where every day feels like Friday – a mindset, not just a moment. Built on the belief that life’s too real to be boxed into a 9-5, we move through culture, conversation, and community with purpose and style.

We tap into what’s trending and what’s timeless – from social shifts to street movements, from honest dialogue to luxury. This is where ideas spark, stories come alive, and authenticity leads the way.

Our only rule? We absolutely talk about Friday Club.!

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