Mental Health - Friday Club. Magazine

The Best Yoga Studios In Bangkok For Every Type Of Practice

Yoga studios in Bangkok offer plenty of excellent choices – challenging sessions, classical practices, and peaceful escapes from the city's hectic tempo. While a yoga mat and a good teacher…

Choltanutkun Tun-atiruj 20/06/2026

Health & Wellness Lifestyle

Green Clean Hong Kong: The Deep Clean For A Healthier Space

There’s something undeniably satisfying about stepping into a space that truly feels fresh. Not just tidy or organised, but properly clean – where the air feels lighter, surfaces gleam, and…

Min Ji Park 15/04/2026

Health & Wellness Style

GOODVIBESSS Makes Luxury Jewellery That’s Designed To Shift Your Mood

Joy and positivity have always been aspirational – but GOODVIBESSS is betting on them as a modern definition of luxury. Not something reserved for special occasions, but something you carry…

Catherine Pun 29/01/2026

All About You Wellness Centre Featured Image

Health & Wellness

All About You Wellness Centre Is Where Your 2026 Reset Gets Real

Wellness can start to feel like a checklist – ice bath, Pilates, another matcha – until you realise what you’re really craving is a space that feels private, grounded, and…

Catherine Pun 22/01/2026

Health & Wellness Tech

We Tested NeuroVIZR For Sleep, Stress And Focus – Here’s Our Honest Take

NeuroVIZR is a light-and-sound headset developed in Chiang Mai that feels a little like sci-fi brought to life – promising better focus, deeper sleep and calmer moods, all with your…

Friday Club. 12/12/2025

Health & Wellness

Melt Your Stress Away At The Best Spas In Shenzhen

Wellness is firmly on Shenzhen’s radar, and the spas in Shenzhen prove it. Beyond the buzzing malls, the city hides a network of quiet escapes – sky-high spas with city…

Min Ji Park 25/11/2025

Best Life Coaches In Hong Kong Featured Image

Health & Wellness

Feeling Stuck? The Best Life Coaches In Hong Kong Can Help You Break Through

You don’t need to wait until life feels overwhelming to pause and reset. With World Mental Health Day on 10 October serving as a timely reminder, now is the perfect moment…

Catherine Pun 19/09/2025

Health & Wellness

Invisible Costume: My Lifelong Experience With Autistic Masking

For most of my life, I was a master of disguise – an expert actor improvising a role I barely understood. It wasn’t until my twenties that I finally received…

Min Ji Park 13/09/2025

Health & Wellness

Press Pause: The Best Spas In Hong Kong For A Much-Needed Reset

Hong Kong offers plenty of ways to relax – taking a ferry ride, sipping a cocktail, or gazing out at Victoria Harbour in quiet reflection. But when only a full…

Catherine Pun 16/05/2025

Health & Wellness

The Secrets Of Habit Transformation: Break Free & Rewire Your Life

As we step into the year of the snake, is there any habit or behaviour you would like to change? Perhaps you’re reflecting on habits like mindless scrolling, procrastination, or…

Sonia Samtani 08/02/2025