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Wellness

Home » Wellness » Page 3
The Best Creatine Gummies We Can’t Stop Recommending
Posted inHealth & Wellness

The Best Creatine Gummies We Can’t Stop Recommending

Although creatine has become one of the most popular muscle-boosting supplements among athletes, gym bros, and fitness enthusiasts, taking it in powder or pill form isn’t for everyone. With benefits…
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Posted by Min Ji Park 16/08/2025
Broken Bones, Open Minds: My Journey Through Hong Kong’s Accessibility Gaps
Posted inHealth & Wellness

Broken Bones, Open Minds: My Journey Through Hong Kong’s Accessibility Gaps

Life loves throwing curveballs when you least expect them. For me, it came in the form of a broken ankle – a gruesome snap during the final week of November…
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Posted by Min Ji Park 11/08/2025
Heat Waves & Fresh Faves! Hottest Hong Kong Summer Promotions
Posted inLifestyle Work & Money

Heat Waves & Fresh Faves! Hottest Hong Kong Summer Promotions

In the 852, summer isn’t just about steamy weather and typhoon days – it’s the green light for exciting new eats, refreshing drinks, and splashy pop-ups across the city. With…
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Posted by Min Ji Park 06/08/2025
Glow & Tell: We’re Spilling Our Summer Beauty Tips!
Posted inPowder Room Press With Leticia

Glow & Tell: We’re Spilling Our Summer Beauty Tips!

Beauty guru Leticia Bishop here – ready to spill the deets on how to glow without melting in this humidity. The headlines this month: Butter Yellow, affordable lookalikes, and the…
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Posted by Leticia Bishop 04/08/2025
Hyrox Featured Image
Posted inHealth & Wellness

How HYROX Became The Fitness Race Everyone’s Talking About

What began in 2017 as a niche indoor ‘fitness race’ in Hamburg now fills exhibition halls from Las Vegas to London – and, increasingly, across Asia. For the 2025/26 season,…
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Posted by Catherine Pun 30/07/2025
Hit Reset At All About You Centre: Where Wellbeing Gets Personal, Mindful, & Magical
Posted inHealth & Wellness

Hit Reset At All About You Centre: Where Wellbeing Gets Personal, Mindful, & Magical

Step off the frenzied streets of Sheung Wan and slip into the All About You Centre – an urban sanctuary where self-discovery isn’t a cliché but a living principle. In…
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Posted by Min Ji Park 27/07/2025
Sober Curiosity: How Gen Z Is Redefining Drinking Culture
Posted inHealth & Wellness Lifestyle

Sober Curiosity: How Gen Z Is Redefining Drinking Culture

What exactly sets Gen Z’s drinking culture apart? Rather than following old-school scripts that treat alcohol as a social lubricant or a mandatory coming-of-age badge, this generation is hitting pause…
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Posted by Min Ji Park 23/07/2025
Shop With Pride: Support These Amazing LGBTQ-Owned Brands!
Posted inBeauty Health & Wellness Lifestyle

Shop With Pride: Support These Amazing LGBTQ-Owned Brands!

The next time you’re in need of new underwear, makeup, jewellery, or even a birthday card, why not spend your dollars supporting an incredible queer-owned brand? Our famously creative community…
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Posted by Min Ji Park 27/06/2025
Make A Splash With A Hong Kong Pool Day Pass!
Posted inHealth & Wellness

Make A Splash With A Hong Kong Pool Day Pass!

What time is it? Pool time! When the sun is scorching and the humidity leaves you dripping, the best (and most fun) course of action is to take a running…
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Posted by Min Ji Park 23/06/2025
Protein Snacks Featured Image
Posted inHealth & Wellness

Whey To Go: Protein Snacks You’ll Actually Crave

Protein snacks have evolved from niche gym fuel into everyday essentials, bridging the gap between balanced nutrition and grab-and-go convenience. They carry you through marathon workdays, revive muscles after a…
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Posted by Catherine Pun 23/05/2025

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About Us

Friday Club. is a global digital media platform and bi-annual print publication built on one belief: the Friday mindset – liberated, intentional, alive – shouldn’t be reserved for one day a week.

We exist where luxury meets culture, in real time. From daily digital coverage to collectible print editions, we track what moves the world: the conversations shifting perspective, the style-defining moments that set the pace.

We’re as comfortable examining systemic issues as we are celebrating artistry. Our lens connects the timeless with the now – where honest dialogue meets elevated aesthetic, and social consciousness lives alongside sophisticated living.

Our only rule? Move through culture with purpose, style, and the conviction that every day is an opportunity to live like it’s Friday.

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FLOWGA’s Pilates + Matcha Rave Brings A Global Wellness Trend To Hong Kong

FLOWGA Pilates + Matcha Rave