Wellness can start to feel like a checklist โ ice bath, Pilates, another matcha โ until you realise what youโre really craving is a space that feels private, grounded, and supportive. Thatโs the niche All About You Wellness Centre has carved out in Sheung Wan: an award-winning wellness and hypnotherapy centre founded by leading hypnotherapist Sonia Samtani, built around the idea that the deepest shifts happen when you feel safe enough to be honest.
All About Youโs approach is holistic by design. Instead of treating stress, habits, or emotional patterns as separate issues, the centre recognises them as interconnected across physical, mental, emotional, and spiritual aspects of life. From there, it builds bespoke packages that focus on whatโs driving those loops, rather than only offering surface-level quick fixes. That might sound abstract until you see how the centre is structured: private sessions for one-to-one work, personal development workshops that make reflection feel actionable, certified practitioner training for those who want to go deeper, and an ecosystem of products and resources designed to support self-awareness outside the session room.
Read More: Stuck In Old Patterns? Inner Child Healing Could Be The Answer
The Practitioner Who Built The Centre
Samtaniโs story is part of why the centre feels distinct. Sheโs been practising hypnotherapy, coaching, regression therapy, and inner child healing since 2005, and her work addresses a wide range of mental and emotional concerns โ from anxiety and trauma to grief, overcoming fears, enhancing performance, and even physical pain. That breadth clicks once you understand the core idea behind her method: the subconscious is where patterns take hold, and itโs also where real change can begin. She also trains others through a structured hypnotherapy curriculum, giving the centre a strong clinical-and-teaching foundation.
Practical Education For Inner Work
That educational side shows up in the centreโs programming. Workshops range from inner child healing to understanding your chakras, conscious parenting, and even travel-based family constellation retreats, alongside certified practitioner trainings in hypnotherapy and NLP โ formats that turn self-development into something you can schedule, commit to, and build your skills around. If youโre someone who wants tools, language, and a framework, All About You Wellness Centre delivers exactly that.
Bookmark This For Your 2026 Pivot
In Hong Kong, the logistics matter. Private sessions are available as one-off appointments or multi-session packages, with the option of a free consultation call to ensure the services align with your needs before you commit. Itโs a thoughtful way of doing things: youโre not being pushed into a programme โ youโre being steered towards whatโs actually right for you.
If your 2026 reset is about finally addressing the limiting beliefs youโve been holding onto for too long, then All About You Wellness Centre is worth bookmarking. Start with the free consultation call via their website, and take it from there.
All About You Wellness Centre, 10/F, Wing Cheong Commercial Building, 19-25 Jervois Street, Sheung Wan, Hong Kong,ย 2992 0828,ย allaboutyoucentre.com
This post is in partnership with All About You Wellness Centre.
Catherine Pun
A Hong Kong native with Filipino-Chinese roots, Catherine infuses every part of her life with zest, whether sheโs belting out karaoke tunes or exploring off-the-beaten-path destinations. Her downtime often includes unwinding with Netflix and indulging in a 10-step skincare routine. As the Editorial Director of Friday Club., Catherine brings her wealth of experience from major publishing houses, where she refined her craft and even authored a book. Her sharp editorial insight makes her a dynamic force, always on the lookout for the next compelling narrative.
