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Health & Wellness

Home » Health & Wellness » Page 5
Nushu Period Underwear Featured Image
Posted inHealth & Wellness

Heavy Bleeder’s Confession: Nushu Made Me Break Up With Pads

As someone who deals with heavy periods every single cycle, I’ll admit I’ve always been skeptical about period underwear. Are they really absorbent enough? Will they feel too thick or,…
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Posted by Catherine Pun 18/11/2024
OSKIA Mandarin Oriental Spa CIRCADIAN SYNCING DEEP SLEEP TREATMENT Featured Image
Posted inHealth & Wellness

Fall Asleep Faster With OSKIA’s Circadian Syncing Deep Sleep Treatment At The Mandarin Spa

In the midst of Hong Kong’s bustling energy, finding a moment of true tranquility is a rare luxury. So, when I heard about the Mandarin Oriental’s new Circadian Syncing Deep…
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Posted by Catherine Pun 15/11/2024
hush! Beach Concerts x Yo~ga Wellfest Coffee Lam Featured Image
Posted inHealth & Wellness News

Music Meets Mindfulness At Hush! Beach Concerts x Yo~ga Wellfest

Imagine this: the sun setting over Macau’s Hac Sa Beach, waves gently lapping at the shore as global rhythms blend with the serenity of yoga. This November, Hush! Beach Concerts…
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Posted by Friday Club. 07/11/2024
A group of people drinking at a party may get carried away and leave drinks unattended and may be prone to drink spiking.
Posted inHealth & Wellness News

Stay One Step Ahead: Clever Tips To Dodge Drink Spiking

It's always better to be safe than sorry. While the most effective safety measure would be a world where people respect each other's autonomy and fully understand consent, that’s sadly…
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Posted by Rachel Tang 06/11/2024
Top Beauty Picks For Fall
Posted inBeauty Health & Wellness

Fall Into Beauty: Revamp Your Routine With Our Top Fall Beauty Picks

As the colours of the leaves turn warm and the weather cools down, it's time to bring out the terracotta and berry hues, as well as the heavy-duty serums. In…
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Posted by Rachel Tang 19/10/2024
World Mental Health Day Tips
Posted inHealth & Wellness

Celebrate World Mental Health Day With These Simple Tips For A Healthier Mind

In recognition of World Mental Health Day on October 10th, we are committed to raising awareness and breaking the stigma surrounding mental health. Your mental health plays a vital role…
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Posted by Sonia Samtani 05/10/2024
Meet Thesis: The Salad Jar Subscription Hong Kong Can’t Stop Talking About
Posted inDining Health & Wellness

Meet Thesis: The Salad Jar Subscription Hong Kong Can’t Stop Talking About

Let’s face it – finding healthy, convenient, and genuinely tasty food in Hong Kong is no easy feat. Between racing to meetings, managing family chaos, or squeezing in that quick…
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Posted by Catherine Pun 04/10/2024
Pici Pasta Run 2024 Featured Image
Posted inDining Health & Wellness

Pici Pasta Run 2024: Where Running Meets Pasta For A Great Cause

Get ready for one of Hong Kong’s most unique and delicious races! The Pici Pasta Run is returning on 20 October, 2024, offering participants the chance to race across the…
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Posted by Friday Club. 24/09/2024
Kourtney Kardashian Barker GLP-1 Daily Supplement Featured Image
Posted inHealth & Wellness Pop Culture

GLP-1 Daily: Kourtney Kardashian Barker’s Latest Launch Sparks Controversy

Fads come and go, but when a Kardashian backs a wellness product, it’s guaranteed to stir things up. Kourtney Kardashian Barker's latest launch, GLP-1 Daily, is no different – and…
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Posted by Friday Club. 17/09/2024
Stoicsm Modern Life Featured Image
Posted inHealth & Wellness

Why You Should Try A Little Stoicism In Your Daily Routine

Stoicism, an ancient philosophy, provides practical strategies for navigating life's ups and downs. Embracing chaos and impermanence, it advocates controlling what you can and letting go of the rest.
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Posted by Friday Club. 25/08/2024

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About Us

Friday Club. is a global digital media platform and bi-annual print publication built on one belief: the Friday mindset – liberated, intentional, alive – shouldn’t be reserved for one day a week.

We exist where luxury meets culture, in real time. From daily digital coverage to collectible print editions, we track what moves the world: the conversations shifting perspective, the style-defining moments that set the pace.

We’re as comfortable examining systemic issues as we are celebrating artistry. Our lens connects the timeless with the now – where honest dialogue meets elevated aesthetic, and social consciousness lives alongside sophisticated living.

Our only rule? Move through culture with purpose, style, and the conviction that every day is an opportunity to live like it’s Friday.

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UPCOMING EVENT

FLOWGA’s Pilates + Matcha Rave Brings A Global Wellness Trend To Hong Kong

FLOWGA Pilates + Matcha Rave