Celebrated annually on the second Saturday of June, Global Wellness Day returns on 13 June this year, with Bangkok’s hotels, spas, and wellness centres joining in through sound healing sessions, riverside yoga, wellness retreats, expert-led workshops, and more.
As conversations around wellbeing continue to evolve, Global Wellness Day has become a reminder to slow down and prioritise self-care. This June, Bangkok’s wellness scene is responding with a packed calendar of experiences designed to nourish both body and mind.
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Global Wellness Day At Rosewood Bangkok
Rosewood Bangkok is observing Global Wellness Day with a tailored programme of wellness experiences designed to encourage movement, mindfulness, and restoration. Guests can start the day with Sunrise Yoga, explore a Muay Thai-inspired session, or wind down with an evening Sound Healing experience. The hotel will also host special classes led by movement specialist John Lizcano, including a core-focused Mat Pilates session and Movement Alchemy, a practice rooted in mobility, strength, and mindful flow.
When: 12 to 14 June
Where: 1041/38 Ploenchit Road, Lumpini, Pathum Wan, Bangkok, (+66)02-080-0088
How Much: Complimentary for hotel guests and wellness members; selected classes are available at an additional charge and require advance booking
Well-Fest Weekend At Dusit Thani Bangkok
In celebration of Global Wellness Day, Dusit Thani Bangkok is hosting Well-Fest Weekend, a two-day programme dedicated to mindful activity, mindfulness, and self-care. The schedule includes yoga and sound healing sessions, mindful sleep talks, mandala workshops, and a morning jog through Lumphini Park. The weekend wraps up with a sunset aerobic dance session overlooking Bangkok’s skyline, making it an ideal reset for anyone looking to prioritise their wellbeing.
When: 13 to 14 June
Where: 98 Rama IV Road, Silom, Bang Rak, Bangkok, (+66)02-200-9999
How Much: THB฿5,000 per day
Wellness Weekend Bangkok At The Peninsula Bangkok
Set against the calm backdrop of the Chao Phraya River, The Peninsula Bangkok is hosting Wellness Weekend Bangkok, a two-day programme dedicated to physical wellbeing, mental clarity, and restoration. Guests can take part in everything from sunrise river yoga and SUP yoga to pickleball, sound healing, floating sound baths, ice bath rituals, and wellness cooking classes. Designed around the hotel’s ‘Life Lived Best’ approach, the weekend offers a chance to slow down, recharge, and reconnect through a series of expert-led wellness experiences.
When: 13 to 14 June
Where: 333 Charoen Nakhon Road, Khlong San, Bangkok, (+66)02-020-2888
How Much: From THB฿1,200 per person
Eastern Wisdom: The Art Of Joyful Living At Anantara Riverside Bangkok
Anantara Riverside Bangkok is celebrating Global Wellness Day with ‘Eastern Wisdom: The Art of Joyful Living,’ an afternoon focused on holistic wellbeing and mindful living. Guests can explore a Tibetan Medicine workshop paired with a Thai herbal tea tasting, designed to help uncover lifestyle and nutrition practices best suited to their body and needs. The programme also includes a choice of guided wellness sessions, from Tai Chi with red light therapy and yoga with sound healing to an energising Muay Thai masterclass.
When: 13 June, 2.30pm
Where: 257/1-3 Charoennakorn Road, Thonburi, Bangkok, (+66)02-476-0022
How Much: Free entry
Thailand Wellness & Healthcare Expo 2026 at BITEC Bangna
Thailand Wellness & Healthcare Expo 2026 returns this month, joining forces with SPORTEC Thailand 2026 for one of the country’s largest gatherings centred on health, wellness, fitness, and sports. Taking place over three days at BITEC Bangna, the event will showcase the latest innovations in healthcare, alternative medicine, spa and wellness products, fitness equipment, and sports technology. Visitors can also attend specialist-led seminars, connect with industry professionals, and take advantage of complimentary health assessments and consultations throughout the exhibition.
When: 25 to 27 June
Where: 88 Debaratna Road, Bang Na Tai, Bang Na, Bangkok, (+66)02-726-1999
How Much: Free entry
Harmony Healer Residency At Sindhorn Wellness
For those looking to reset both body and mind, Sindhorn Wellness has welcomed renowned Thai massage therapist and Qigong practitioner Thana Jindashotinun for a limited-time wellness residency. Known as the ’Harmony Healer,‘ Thana brings more than 30 years of experience in Tai Chi, Qigong, acupressure, and pain management, with treatments shaped around the idea of ‘Align, Flow, Restore.’ The residency includes restorative bodywork, mindful movement sessions, and holistic therapies aimed at improving posture, sleep quality, breathing, and overall wellbeing.
When: Until 30 June
Where: Sindhorn Kempinski Hotel Bangkok, 80 Soi Ton Son, Lumphini, Pathum Wan, Bangkok, (+66)02-095-9999
How Much: Price upon request
Wellness Residency With Maria Hussain At Kempinski The Spa
Kempinski The Spa at Siam Kempinski Hotel Bangkok is hosting wellness practitioner Maria Hussain for a short-term residency focused on physical alignment, flexibility, and long-term wellbeing. Combining Structural Integration, Scar Therapy, bone work, and Shaw Method swimming techniques, Hussain’s personalised sessions are designed to improve alignment, body awareness, and overall movement patterns. Rather than offering a quick fix, the treatments aim to address underlying structural imbalances for lasting results.
When: Until 30 June
Where: Siam Kempinski Hotel Bangkok, 991/9 Rama I Road, Pathum Wan, Bangkok, (+66)02-162-9000
How Much: From THB฿7,000 (60 mins)
Summer Retreat At Chi, The Spa, Shangri-La Bangkok
For a restorative escape from the city, Chi, The Spa at Shangri-La Bangkok has introduced its seasonal Summer Retreat package. The 2.5-hour wellness experience begins with an Aroma Steam session and Coconut Salt Scrub before moving into a Relaxing Massage and Refreshing Facial enhanced with LED Mask Therapy. Designed to leave guests feeling refreshed from head to toe, the treatment focuses on unwinding, skin rejuvenation, and a healthy summer glow.
When: Until 30 June
Where: 89 Soi Wat Suan Plu, New Road, Bang Rak, Bangkok, (+66)02-236-7777
How Much: THB฿4,990 per person
Chol is a Thai writer and editor specialising in travel, culture, and lifestyle. A former magazine writer and contributor to several travel guidebooks, she has also appeared in Netflix's Midnight Asia. She is passionate about storytelling and exploring Thailand's diverse communities and landscapes.
