Celebrated annually on the second Saturday of June, Global Wellness Day returns on 13 June this year, bringing sound baths, movement workshops, spa rituals and restorative experiences to hotels and wellness spaces across the city.
As the conversation around wellbeing continues to move beyond the usual green juice clichés, Global Wellness Day feels like a timely reminder to pause, breathe and make a little more room for yourself. From candlelit floating sound baths to rooftop yoga and mindful therapies, these are the Hong Kong wellness experiences to add to your June calendar.
Read More: Your Guide To Global Wellness Day 2026 In Bangkok
Tai Chi Masterclass At Mandarin Oriental The Landmark
This Global Wellness Day, Mandarin Oriental The Landmark invites guests to begin the morning with a calming Tai Chi masterclass led by Master Simon Wong. Held at 7:30am on 13 June in the hotel lobby, the 60-minute session focuses on balance, breath, and gentle movement – a welcome pause from Hong Kong’s fast pace. After the class, guests can continue the morning with refreshments at the Entertainment Suite, with wellness product sponsor I·M·8 also joining the experience. After this hour of slow, intentional flow, expect to leave feeling reconnected and ready to take on the day.
When: 13 June; 7:30am onwards
Where: 15 Queen’s Road Central, Central, Hong Kong
How Much: Complimentary; email lm-spa@mohg.com to reserve
Global Wellness Day Retreat At YUN WELLNESS
YUN WELLNESS celebrates Global Wellness Day with a feel-good programme designed to encourage joy, body awareness, and holistic wellbeing. Guests can experience poolside yoga, somatic movement dance, personalised wellness consultations, express meridian-focused massage trials, and a Reset Breathwork & Sound session. The day’s highlights include Poolside Yoga Alignment at 10:30am, Somatic Movement Dance at 12:30pm, and Grounding Breathwork & Tea Ceremony at 3:30pm, alongside healthy refreshments, facility access, and time to connect in the Lounge. Personal Training consultations, massage trials, and osteopathic balance checks are also available by appointment from 12pm to 3pm.
When: 13 June; 10:30am to 5pm
Where: Level 8, Island Shangri-La, Hong Kong Pacific Place, Supreme Court Road, Admiralty, Hong Kong
How Much: HKD$450 per session for YUN WELLNESS members bringing a friend; HKD$550 per session for non-members; packages from HKD$1,000 for two sessions and HKD$1,500 for three sessions – book here.
Poolside Pilates: Global Wellness Day
This poolside wellness gathering brings Global Wellness Day to one of Hong Kong’s most stylish spots – Soho House’s indoor rooftop pool. Organised by Flow & Friends, the event features a 45-minute Pilates flow accompanied by a live Afro house DJ set, followed by tarot readings, smoothies and protein shakes from the Wellness Bar, and a goodie bag with Atlantic creatine gummies, all-natural WildCrafters soaps, and the cookbook ‘Veggie in a Hurry’. Spaces are limited, and the focus is firmly on community and connection.
When: 14 June
Where: 30/F, Soho House Hong Kong, 33 Des Voeux Road West, Sheung Wan, Hong Kong
How Much: HKD$375 per person – purchase tickets here
Starlight Floating Sound Bath At Asaya
Rosewood Hong Kong celebrates Global Wellness Day with a calming evening of candlelit floating sound bath by the shimmering Victoria Harbour. Guests drift across the Asaya Pool as guzheng, singing bowls, and aquatic tones ripple through the night. What makes this ritual stand out is its rare waterborne setting – flickering candlelight, meditative stillness, and a deep sense of escape. Spaces are limited, so book soon for this restorative experience under the stars.
When: 13 June, 7:30pm to 9pm
Where: 6/F, Rosewood Hong Kong, Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui, Kowloon, Hong Kong
How Much: HKD$1,280 for walk-ins / HKD$1,180 for early bird bookings – call 3891 8588 to reserve.
Chuan Spa’s Week‑Long Wellness Escape
Chuan Spa at Cordis, Hong Kong is opening its doors for a week-long wellness celebration from 13 to 19 June, with complimentary fitness and mindfulness activities held in honour of Global Wellness Day. Guided by this year’s #JoyMagenta theme, the programme brings a brighter, more uplifting approach to wellbeing, spanning Sunset Yoga, Aqua Yoga, Stretching classes, Singing Bowl Therapy and poolside Tai Chi with Master Cheung. All activities are free for hotel guests and the public, with participants also receiving access to the rooftop outdoor swimming pool and its panoramic skyline views, plus a complimentary massage upgrade voucher.
When: 13 to 19 June (various times, see schedule)
Where: 555 Shanghai Street, Mong Kok, Kowloon, Hong Kong
How Much: Complimentary – register here.
Morning Wellness Workshops At The Spa, Four Seasons
Close your eyes and imagine stepping away from Hong Kong’s constant rush into the quiet Reading Room at Four Seasons, where morning light and intentional movement set the tone for Global Wellness Day. That’s exactly what The Spa at Four Seasons Hotel Hong Kong is offering on 13 June 2026 – two revitalising workshops that honour this year’s #JoyMagenta theme. The day begins at 8:30am with a 60-minute Yin Yang Yoga session led by Siena from IKIGAI Studio, bringing together restorative stillness and energising flows to release tension and awaken natural vitality. At 10:30am, resident healer Ella Tham leads Baduanjin Therapy, using ancient Daoist TCM exercises and nature-inspired movements to ease neck tightness, support mobility, and encourage the flow of Qi. Both sessions are open to in-house guests and the public, leaving participants with a reminder that joy is not just an emotion, but something to practise.
When: 13 June; 8:30am to 9:30am (Yin Yang Yoga) & 10:30am to 11:30am (Baduanjin Therapy)
Where: 8 Finance Street, Central, Hong Kong
How Much: Price upon request – call 3196 8900 to reserve.
Catherine Pun
A Hong Kong native with Filipino-Chinese roots, Catherine infuses every part of her life with zest, whether she’s belting out karaoke tunes or exploring off-the-beaten-path destinations. Her downtime often includes unwinding with Netflix and indulging in a 10-step skincare routine. As the Editorial Director of Friday Club., Catherine brings her wealth of experience from major publishing houses, where she refined her craft and even authored a book. Her sharp editorial insight makes her a dynamic force, always on the lookout for the next compelling narrative.
